MASSAGES

Massage is one of the oldest methods of healing, and despite being practiced for so long, it is not seen as a necessity but as something we can “treat ourselves” to from time to time. However, the number of proven therapeutic effects of massage continues to grow with each new study in this field, indicating that massage is indeed essential for every modern person, especially those living a fast-paced life. We recommend coming for a massage after the sauna when the muscles are relaxed. Through massage, we stimulate circulation, eliminate toxins, improve skin tone, and release tension in muscles and nerves, enhancing posture and body alignment. It is essential that the massage is performed by a skilled and experienced physiotherapist who addresses the issues with practiced movements and a deep understanding of anatomy in therapeutic massages.
We offer various types of massages that you can choose according to your needs. Feeling good is not a luxury but a necessity and your right.

Relax Massage
Relax massage is performed with gentle, wide, and slow movements aimed at achieving complete relaxation. The magic of touch releases the body from stress. The massage eliminates tension and low levels of muscle pain, increases their elasticity, provides better nourishment to the skin, accelerates circulation, and increases oxygen levels in the blood, making it suitable for everyone.

Therapeutic Massage
The therapist during this massage targets painful or tense areas, penetrating deeper into muscle tissue. Circulation improves, muscles in the back and neck relax, becoming better nourished, resulting in a feeling of lightness and relaxation. It is highly effective for individuals spending prolonged periods in front of a computer, experiencing stiffness in the neck and shoulders. After just one massage, you will feel an improvement in reducing stiffness in the mentioned areas.

Sports Massage
Sports massage employs special techniques aimed at faster and more complete preparation of athletes for training. It focuses not only on muscles but also on tendons, ligaments, or any part of the body undergoing additional strain due to sports activities. The massage enables faster and more complete removal of all undesirable or harmful consequences of increased physical activity.

Anti-Stress Massage
A full-body massage with selected herbal oils, including a head, face, and foot massage, using a combination of various manual massage techniques and a blend of essential oils.

Head and Face Massage
Head and face massage relaxes and relieves stress, relaxes facial muscles, helps you feel and look more rested, and, by promoting circulation, tightens and nurtures the skin with a lifting effect.

Foot Massage
The modern way of life accompanies the syndrome of chronic fatigue. Foot massage is the right solution for you, primarily representing a form of relaxation. By accelerating circulation in the feet, it cleanses the body of toxins, effectively eliminates the feeling of fatigue, and relieves painful cramps in the legs.

“Couple” Massage for Two
For those who want to share magical moments of relaxation… A couples massage is a special part of our offer where you will enjoy with your partner, dear friend, or family member. Certainly, it is an offer that relaxes doubly.

Relax Massage with Raspberry Scrub
A refreshing gel scrub with raspberry seeds will give your skin an incredibly soft, velvety, and smooth texture. It effectively cleanses the skin, stimulates circulation, and accelerates collagen production. The skin will “breathe” better, facilitating the absorption of beneficial ingredients. Suitable for those who dislike harsh scrubs and individuals with sensitive or reactive skin.

Anti-Stress Massage with Fir and Lavender Scrub
Massage with a scrub containing fir and lavender not only nurtures your body but also cleanses the skin, making it soft and smooth. Deeply cleansed skin easily regains its natural radiance and softness while more intensively absorbing nourishing substances. The massage also serves as an anti-stress therapy for the mind, aiding in establishing psychophysical balance.

“Complete Enjoy” Massage with Coffee and Shea Butter Scrub
A coffee and shea butter-based scrub that is a true aromatherapy delight with a myriad of benefits. The scrub contains a wealth of antioxidants that neutralize the negative effects of free radicals, smoothing the skin. Due to the presence of shea butter, the scrub deeply hydrates the skin, giving it a silky appearance. It helps smooth fine lines, and the visibility of cellulite is visibly reduced, thanks to the presence of coffee.

Foot Massage with Anti-Stress Scrub
A massage with a scrub that makes this spa ritual unforgettable. Besides intensely nurturing your feet, it simultaneously cleanses the skin, making it soft and smooth. In addition to the mentioned benefits, this massage has a calming effect on your entire body, eliminating signs of fatigue caused by prolonged pressure on your feet. A perfect choice for you and your tired feet.

The unique sensation of the warm wax on the skin is a special pleasure that sets this massage apart, making it the top choice for true wellness connoisseurs. Candle massage is an intense aromatherapy experience with a myriad of benefits for the beauty of your skin. The skin is nourished, hydrated, and regains lost elasticity and suppleness. Simultaneously, the body releases tension and relaxes, making this massage an unmistakable choice. Choose from our aromatic notes: melted chocolate for mood enhancement, honey and milk for royal skin care, the sensual aroma of the Far East, the irresistible touch of white musk, or the exotic note of vanilla and orchid.

With pride, we present to you a selection specially crafted to turn your stay in our wellness center into an unforgettable experience. The exclusive massages at ONE Wellness will awaken hedonism within you and fulfill all your senses.

“Himalaya Salt” Hot Stone Massage with Himalayan Salt
Stone massages with unrefined Himalayan salt provide a unique experience highly recommended for true wellness enthusiasts. Each of the 28 carefully shaped salt stones for specific regions contains 47 different minerals that are released and penetrate the skin during the massage. The warm effect is exceptional as the salts are heated before the massage begins. In contact with the skin, the salts increase circulation, stimulate the lymphatic system, intensify the elimination of toxins, relax muscle stiffness, harmonize energy flow in the body, and provide skin exfoliation, visibly improving its appearance.

“ONE Spa Ritual” Tropical Scrub and Massage with Natural Himalayan Shell
A complete hedonistic experience at the ONE Wellness & Spa center. The body treatment starts with a scrub based on French sea salt and organic extracts of tropical fruits—mango and passion fruit. The scrub, rich in vitamins, has a strong anti-aging effect, regenerating and smoothing the skin. The pleasure continues with a massage using a natural Philippine shell and natural shea butter. The shell massage is a unique spa experience, providing not only extraordinary relaxation but also a range of positive effects: muscle relaxation, improved circulation, reduced swelling, positive effects on the lymphatic system, and assistance in establishing harmony of the mind and body.

“Gold Touch” Exclusive Body Massage with 23-Karat Gold Leaf
Beyond therapeutic and aesthetic effects, this massage is a true luxury sensation for the client. During the massage, the oil is heated, causing the gold leaf to melt and penetrate the skin. Gold improves the microstructure of the skin, stimulates regeneration, and acts on collagen and elastin synthesis, reducing signs of aging. After 15 days, the body eliminates the gold, leaving the skin soft and radiant. The golden massage is an ideal gift: show your loved one how much they mean to you, schedule a treatment with golden oil, and surprise all their senses.

“Chocolate Touch” Massage with Chocolate and Cocoa Butter
Cocoa butter, a primary ingredient in chocolate, nourishes and accelerates skin regeneration. The special chocolate scent acts aromatherapeutically to stimulate the secretion of endorphins (happiness and mood-enhancing hormones). Theobromine and caffeine improve metabolism, significantly influencing the prevention of cellulite and localized fat deposits while tightening the skin. The “darker” the chocolate, the more powerful its antioxidant properties, increasing collagen and elastin levels in the skin. Cocoa contains large amounts of natural oil essential for treating dry, rough, and scaly skin. The chocolate treatment will improve rough skin, especially in the most sensitive areas such as knees, elbows, and feet. And of course, who hasn’t calmed down after a few bites of chocolate? Chocolate helps reduce stress and tension. The mixture used for the massage represents a warm, freshly prepared blend of pure, organic, unfiltered cocoa butter and chocolate, with the addition of chemotyped essential oils, enhancing the positive effects of chocolate and massage on the entire body. The fragrant mixture is gently massaged into the skin to maximize the benefits of this beneficial blend!